The Spring Run Off

Archives… 2018, 2017


36th Anniversary March 17, 2019

Arthur Stevenson School, 2890 Bank Rd, Kamloops, BC

8:30 AM… 10k 10:00 AM… 5k 10:20 AM… Awards ~11:30 AM

The Spring Run Off consists of two races:

  • 10 km Race 2 of the Interior Running Association’s Canadian Tire Road Race Series
  • 5 km fun run great for first time racers

Both races take place in Westsyde starting and finishing at Arthur Stevenson School. These are FAST courses with little elevation gain. The routes are towards The Dunes along paved roads and pathways. Refreshments for racers and volunteers include a slice of pizza, fresh fruit, water, and coffee. Door prizes for racers and volunteers are pre-drawn and available for pickup in the Gymnasium.

Online Registration… TBA

Manual Registration… TBA
 Once complete with appropriate payment please:
Mail to or Drop off at…
– PO Box 1044 STN Main, Kamloops, BC V2C 6H2
– Runners Sole, Unit 74, 1395 Hillside Dr, Kamloops, BC

Advanced Bib Pickup & Manual Registration
Runners Sole, Unit 74, 1395 Hillside Dr, Kamloops, BC
Saturday March 16 3:00 PM to 5:00 PM

Race Day Bib Pickup & Registration
Arthur Stevenson School Gymnasium
Sunday March 17 8:30 AM to 9:30 AM

10 km IRA Road Series Race
Arthur Stevenson School, 2890 Bank Rd, Kamloops, BC
Sunday March 17 10:00 AM
10 km IRA Road Series Course Map… PDF

5km Race
Arthur Stevenson School, 2890 Bank Rd, Kamloops, BC
Sunday March 17 10:20 AM
5 km KRR Road Race Course Map… TBA

Door Prizes and Awards
Arthur Stevenson School Gymnasium
Starts after all racers are in

Race Director… springrunoff@kamridgerunners.org

Last updated 2019-01-05

30+ Years on the run