Spring Run Off 2023

38th Anniversary – Sunday March 12th, 2023

*Results are hosted by Interior Running Association (IRA)

Location: Overlanders Park, Kamloops (Google Maps)
Parking: Henry Grube Education Centre, 245 Kitchener Crescent

10 km
Start 10:00 AM
Race 2 of the Interior Running Association’s Road Race Series.
Certified race route, out and back following the Rivers Trail
SRO 10k 2022 | 10.0 km Road Running Route on Strava
5 km
Start 10:20 AM
Fast and fun. Good early year primer to get your running season started
Certified course, out and back following the Rivers Trail
SRO 5k 2022 | 5.0 km Road Running Route on Strava

Volunteers
We are looking for volunteers. Those interested can signup Online (button to the left) or contact Spring Run Off Race Director at springrunoff@kamridgerunners.org. For those who are chasing Interior Running Association series points awards, points will be given for volunteering.

Event
8:30 AM – 1:00 PM
Start/Finish
Overlanders Park East of Henry Grube Education Centre
Pre Race Day
No day before bib pickup
Race Day
No race day registration
08:30 AM Bib pickup at Start/Finish
10:00 AM 10k Start
10:20 AM 5k Start
12:00 PM (about) Awards
10K Awards
Medals for Age Category Top 3 M & F
IRA Road Race Series Points
Special Gifts for Youngest and Oldest Racers
5K Awards
Medals for Overall Top 3 M & F
Door prizes (for racers and volunteers)

This Race is Cup Less*

*Please bring your own cups
* Results are hosted by Interior Running Association (IRA)
Archives… 2022, 2019, 2018, 2017
Spring Run Off Race Director Contact: springrunoff@kamridgerunners.org