39th Anniversary – Sunday March 10th, 2024
In honor of Bob, this event is making a difference by donating a portion of its profits to Multiple Myeloma.
Multiple Myeloma is a type of cancer that affects plasma cells in the bone marrow. By supporting this cause, we’re helping raise awareness, funding research, and providing support to those impacted by this disease. Bob’s memory lives on through this compassionate initiative.
*Results are hosted by Interior Running Association (IRA)
Location: Overlanders Park, Kamloops (Google Maps)
Parking: Henry Grube Education Centre, 245 Kitchener Crescent
10 km
Start 10:00 AM
Race 3 of the Interior Running Association’s Road Race Series.
Certified race route, out and back following the Rivers Trail
SRO 10k | 10.0 km Road Running Route on Strava
19 and under $25
20 and over $35
$5 increase March 3rd and another $5 increase March 9th with registration closing March 9th at 9 PM.
5 km
Start 10:20 AM
Fast and fun. Good early year primer to get your running season started
Certified course, out and back following the Rivers Trail
SRO 5k | 5.0 km Road Running Route on Strava
19 and under $25
20 and over $35
$5 increase March 3rd and another $5 increase March 9th with registration closing March 9th at 9 PM.
Volunteers
We are looking for volunteers. Those interested can contact Bob Trudeau Memorial Spring Run Off Race Director at BobTrudeauMemorialSpringRunOff@kamridgerunners.org. For those who are chasing Interior Running Association series points awards, points will be given for volunteering.
| Race Day 10-MAR-2024 Event Time 8:30 AM – 1:00 PM Parking/Bib Pickup/Refreshments/Awards Henry Grube Education Centre, 245 Kitchener Crescent Start/Finish Overlanders Park (East of Henry Grube Education Centre) | Race Day Agenda No race day registration 08:30 AM Bib pickup 10:00 AM 10k Start 10:20 AM 5k Start 12:00 PM (about) Awards |
| 10K Awards Cash Prizes for Overall Top 3 Male, Female, and Non-Binary ($100, $50, $30) Medals for Age Category Top 3 Male, Female, and Non-Binary IRA Road Race Series Points Special Gifts for Youngest and Oldest Racers 5K Awards Cash Prizes and Medals for Overall Top 3 Male, Female, and Non-Binary ($100, $50, $30) | Door prizes (for racers and volunteers) This Race is Cup Less* *Please bring your own cups |
Bob Trudeau, a remarkable individual, left an indelible mark on the Kamloops Ridge Runners community. As a leader within the group, he shared his passion for nature, guiding fellow runners through park trail systems and access trails that revealed lofty views of the Kamloops valley. Bob’s intelligence, joyfulness, and commitment to healthy neighborhoods extended beyond running. He actively participated in the Northshore Business Association Board, advocating for a better community.
Bob’s love for the environment was evident in his role as a retired forester. His dedication to running took him to various events across British Columbia, including the Two Okanagan International Marathons, Peach City Half Marathon, Victoria Marathon, 5 Peaks Trail Running Series, Mount Robson Marathon, and more. He even volunteered for local races like the Spring Run Off and Blackwell Dairy Run, always adding a touch of fun by dressing up in costumes.
As a new grandfather, Bob cherished moments with his grandchildren, holding them during walks and reading to them. His home, nestled in a spacious backyard adorned with flowers and gardens, reflected his naturalist spirit. Bob designed the house himself, emphasizing the color green both inside and out. The bright green kitchen and the darker pine green exterior mirrored his love for nature.
Bob’s commitment extended beyond running and design. He championed the cause of Multiple Myeloma, organizing fundraisers and walks to raise awareness and support for this cancer. On his 60th birthday, he ran an impressive 60 kilometers alongside his Ridge Runner friends, demonstrating resilience and determination. The celebration that followed, complete with pizza, was a testament to his zest for life.
So, let’s lace up our running shoes and honor Bob’s memory by racing or volunteering and eating pizza together!